If focusing on your health is among your New Year’s resolutions, Lake Nona offers so many ways to support your 2025 goals.
Kick off the New Year at the Lake Nona Healthy New Year Showcase.
Visit Lake Nona Town Center on Saturday, January 11 from 10 am - 1 pm and discover how you can kick start a healthy lifestyle in 2025. The Lake Nona Healthy New Year Showcase will feature samples from local restaurants featuring fresh and healthy menu items, mocktails, fitness demonstrations and more.
Event Highlights:
Pre-Event Run:
Start your morning with a run led by Core Values Physical Therapy & Wellness and the Park Brewing Run Club at 8:45 am. No sign-up needed—meet outside of Park Pizza & Brewing Co. and just sign a waiver onsite.
Dance Party with Studio Soul (9:30 am):
Kick off the event with 30 minutes of fun, easy-to-follow dance fitness moves set to the hottest beats. Come dressed in athletic attire and ready to move!
OneBlood Bus:
Donate blood and make a difference! The bus will be on-site from 10:00 AM - 3:00 PM.
Visit https://donor.oneblood.org/.../sch.../drive_schedule/1595549 to make a reservation.
Fitness Demonstrations by LNPC:
Try a Perform Ignite Bootcamp-style workout, a Zumba class, or a Yoga/Pilates Fusion class.
Visit https://www.eventbrite.com/e/fitness-demonstrations-destination-lake-nona-healthy-new-year-showcase-tickets-1133464856899 to sign up.
Ice Bath & Sauna Experience:
Primeval Human Performance will offer an invigorating wellness experience. Bring a swimsuit or clothes you’re comfortable getting wet in.
USTA Red Ball Court:
Learn tennis basics with onsite lessons!
Healthy Food Samples:
Enjoy fresh, healthy bites and mocktails from local restaurants.
Plus, visit booths from Lake Nona businesses showcasing wellness-inspired options to help you stay active and healthy in the New Year.
Don’t miss this exciting and engaging event designed to support your well-being goals! Bring your family and friends for a day of fitness, food and fun.
For more details: https://www.facebook.com/events/428647110182073/.
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